Feeling Stressed?
Join us for this Girl Talk discussion to discover the
tools and inspiration you can use to stay
relaxed and optimistic, and achieve balance in your life.
Presented by: Patricia A. Brooks, LACWS, PhD.
When: Friday, September 12, from 6:00 – 8:00 pm
Where: Community Café, 875 West Napa Street, Sonoma.
Find out what's happening in Sonoma Valleywith free, real-time updates from Patch.
Patricia
will review how stressors impact our mind and body and will offer tips and
coping strategies to manage stress. Be prepared for an opportunity to actually
practice some of these techniques to discover what works best for you!
There is no
cost to attend Girl Talk. Food and beverages are available for a small cost.
A burger
(fish, veggie, beef, or chicken) and trimmings will be offered to all attendees
for $5. When you RSVP, please let us know your selection.
No host bar will be available.
To RSVP,
call (707) 935.5257 Or
email: ckrusedelarosa@svh.com
Find out what's happening in Sonoma Valleywith free, real-time updates from Patch.
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